Thrive Sessions
Ages 11 - 17
At Ab Phab, young people enjoy a wide range of exciting, confidence-building activities in a safe and supportive environment. From creative arts, sports and fitness, cooking and baking, gardening, movie nights and karaoke, there’s always something fun to look forward to — and plenty of chances to try something new!
We also love bringing in special experiences, such as exotic animal encounters, African drumming workshops, and high-energy inflatable bungee runs, to make our sessions extra memorable.
Hot, Home-Cooked Meals
We’re pleased to share that home-cooked hot meals are now served at every youth session, giving young people a chance to enjoy a healthy, nutritious meal before activities begin.
Meals are served from 6:00pm – 6:15pm, helping everyone settle in, refuel, and feel ready for the evening ahead.
What’s Coming Up for Our Thrive Group
A vibrant Graffiti Arts Project
Street Dance and basketball sessions led by professional coaches
All Ab Phab sessions are fully inclusive and tailored to meet each young person’s individual needs, ensuring everyone feels welcome, supported, and able to thrive.
Every Monday & Tuesday evening
6:00pm – 8:30pm
The Vibe, RM8 2UT
Kindly funded by Children in Need
